Services

Whether you’re navigating a tough season, looking to deepen your self-understanding, or wanting to strengthen a relationship, I offer a few different ways to work together.

You can choose from individual counseling, couples counseling, or extended 90-minute sessions, depending on what feels most helpful. Not sure what’s the right fit? Shoot me a message, or we can talk through it during a free 15-minute phone consult.

men's therapy, men's counseling, walk and talk therapy, individual counseling, teens

Individual Counseling

$140

A 50-minute one-on-one session focused on helping you understand yourself more deeply, navigate challenges, and move forward with greater clarity and intention.

Who it’s for:

  • Teens and Adults navigating depression, OCD, AD/HD, anxiety, pornography addiction, relationship issues, and spirituality

  • Men who are ready to explore their inner world with curiosity and strength

  • Anyone who feels stuck, overwhelmed, or simply wants to grow

couples therapy, marriage counseling, couples counseling, family counseling

Couples & Family Counseling

$140

A 50-minute session for two people working on strengthening their relationship, whether as romantic partners, family members, or co-parents. This work offers space to slow down, listen differently, and reconnect with curiosity and care.

Who it’s for:

  • Couples navigating conflict, disconnection, or life transitions

  • Parent-teen or father-son pairs wanting to rebuild trust or communication

  • Parents seeking support and coaching around how to better understand and support their teen’s emotional or behavioral needs

A small wooden cabin with a metal roof amid a green grassy area, with mountains and a forest in the background under a light blue sky.

Extended Sessions

$200

A longer-format session for individuals or couples who want more space to dig deeper, process more fully, or work through something especially layered or intense.

Who it’s for:

  • Clients going through big transitions or acute challenges

  • Couples or Families needing extra time to unpack a stuck point

  • Anyone who prefers a slower, more spacious pace for reflection and processing

Get in Touch

Have a question or want to connect before booking? I’d love to hear from you.
Use the form below to send me a message, and I’ll get back to you as soon as I can, usually within 1–2 business days.